Close your day with stillness and ease in this 30-minute guided meditation. Through gentle breathwork, mindfulness, and simple awareness practices, you’ll release the day’s busyness and reconnect with your center.
All levels are welcome. Each session includes a mini Tibetan bowl sound bath to deepen relaxation and support a sense of calm. A weekly reset to pause, ground, and nurture your well-being.
Expires 30 days from date of purchase.