Take a midweek pause and immerse yourself in a restorative 30-minute sound bath designed to calm the mind, release tension, and reconnect you to your inner balance. Led by Eunmi, this session combines gentle guided meditation, mindful breathing, and the healing vibrations of Tibetan singing bowls, Crystal Bowls, chimes, and resonant tones.

We’ll begin by settling into the body, grounding through the breath, and bringing awareness to the present moment. Soft, meditative guidance will help you release the busyness of the day and invite a deep sense of calm. The sound bath supports this process, gently washing over you, encouraging relaxation, and harmonizing both body and mind.

All levels are welcome—whether you’re new to meditation or looking to deepen your practice. Join this community wellness session to recharge, cultivate mindfulness, and leave feeling centered, light, and rejuvenated.