Nurture your body and ease your mind in our weekly Release & Restore class, hosted right here in East Falls. This gentle session is an experience specifically designed to promote deep relaxation and flexibility through Yin and Restorative Yoga, making it a perfect sanctuary for practitioners across the Roxborough, Manayunk, and Northwest Philly communities.

The class incorporates a series of prolonged stretches and restorative poses that allow your muscles to release tension and restore deep balance. Ideal for all levels, this practice emphasizes mindful movement and breath, creating a peaceful environment for dedicated self-care. You'll leave feeling rejuvenated and refreshed, with increased mobility and a profound sense of calm.

As a special touch, enjoy a mini Tibetan singing bowl sound bath during your Savasana to deepen your relaxation. Feel free to bring your own mat and water bottle, but if you forget, no worries—we’ve got you covered! Join us to unwind, recharge, and reconnect with your body, making space for healing and restoration in both body and mind.

Note: Our studio is located inside the historic Sherman Mills complex (Suite 303) with ample free on-site parking available for all classes.