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Close your day with stillness, presence, and ease in this 30-minute guided meditation designed to help you release the busyness of the day and reconnect with your center. Led by Eunmi, each session gently weaves together mindful breathing, awareness practices, and visualization to cultivate calm, clarity, and inner peace.
Deepen your understanding of meditation as a pathway toward compassion, gratitude, and self-awareness—while learning to quiet the mind and soothe the nervous system.
As a special touch, enjoy a mini Tibetan bowl sound bath to enhance relaxation and support your full reset.
All levels are welcome—whether you’re new to meditation or seeking to deepen your practice. Come nurture your well-being and experience the healing power of community meditation.
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