🌙 Deep Rest & Healing: Yoga Nidra + Sound Bath Workshop 🎶✨

🌙 Surrender into deep relaxation and healing with our Yoga Nidra + Sound Bath experience! This special session blends the ancient practice of Yoga Nidra—a guided meditation often called “yogic sleep”—with the powerful vibrations of a therapeutic sound bath. Together, these practices create a deeply restorative and transformative experience for your body, mind, and spirit.

🧘‍♀️ What to Expect:
You'll begin with breathwork to prepare your body and mind for rest. Then, you’ll be guided through Yoga Nidra, a practice that invites you into a state between wakefulness and sleep, where your body deeply relaxes, yet your mind remains aware. As you settle into stillness, a calming sound bath of Tibetan singing bowls, crystal singing bowls, chimes, and other healing instruments will wash over you, releasing tension, calming your nervous system, and guiding you into a state of profound peace.

🎶✨ Benefits of this workshop:
🌿 Reduces stress & anxiety
🌿 Promotes deep relaxation & better sleep

🌿 Supports emotional balance & clarity

🌿 Restores energy & enhances well-being

🌿 Connects you to a deeper sense of self & inner peace

🌿Utmost Comfort
Your relaxation is fully supported with premium healing beds, buckwheat neck pillows, lavender-infused eye pillows, bolsters, and soft, cozy blankets, allowing you to fully surrender into the experience.

💛 No experience necessary! Just bring yourself, wear comfy clothes, and allow yourself to rest, receive, and recharge.

🌟 Come rest, restore, and realign with us! 🌟

Reserve your spot and embark on a journey of sonic bliss.

Self-Care Investment: $45

Limited spaces available. Indulge in the ultimate self-care experience and discover the profound benefits of sound healing.

*** Please Note: This is a public event, and you’ll be sharing the space with other participants.

• All you need to bring is yourself! All props, including our special sound bath beds, neck and eye pillows, blankets, and bolsters will be provided.
• Please wear comfortable clothing and arrive at least 10 minutes before the workshop begins.
• A 5-minute grace period will be observed, after which the doors will be closed to ensure a safe and uninterrupted experience.

📍Eunmi's Sound Healing & Yoga 3502 Scotts Ln, Building #3, Suite 303 Philadelphia, PA 19129