Deep Release: A Yin & Restorative Yoga Workshop

Are you seeking deep relaxation, stress relief, and a moment of stillness in your busy life? Join us for a 90-minute Yin & Restorative Yoga workshop designed to help you unwind, release tension, and restore balance to your body and mind.

This workshop blends the meditative depth of Yin Yoga with the nurturing support of Restorative Yoga, allowing you to surrender into long-held, passive stretches and deeply restful postures enhanced by Healing Touch with Aroma Oil. Supported by props, these poses encourage relaxation, flexibility, and nervous system regulation—leaving you feeling lighter, calmer, and completely renewed. As a special touch, enjoy a mini singing bowl sound bath during your Savasana to deepen your relaxation.

What to Expect:

🌿 Deep Relaxation – Surrender into restful postures and melt away physical and mental tension.
🧘 Yin & Restorative Yoga Fusion – Experience the grounding energy of Yin and the profound stillness of Restorative Yoga.
💆 Nervous System Reset – Gentle stretches and supported postures activate the parasympathetic response, easing stress and anxiety.

✨ Mindful Breath & Stillness – Cultivate inner peace and mindfulness through breath awareness and quiet introspection.

🤲 Healing Touch & Mini Sound Bath – Receive gentle hands-on support to deepen relaxation and enhance energetic balance.

No experience is necessary—just bring yourself and an open heart. Props, including bolsters and blankets, will be provided for your comfort.

📍 Eunmi’s Sound Healing & Yoga - 3502 Scotts Ln, #121D Philadelphia, PA 19129
💰 Selfcare Investment: $40

Reserve Your Spot & Experience Deep Rest

Limited spaces available. Prioritize your well-being and embrace this journey into relaxation.

🔹 Please Note:

• This is a public event, and you’ll be sharing the space with other participants.
• All props, including mats, blocks, bolsters, straps, and blankets, will be provided.
• Wear comfortable clothing and arrive at least 10 minutes early to settle in.
• A 5-minute grace period will be observed; after that, doors will be closed to ensure an uninterrupted experience.
• If you anticipate arriving more than 5 minutes late, please email us in advance.

Come unwind, restore, and reconnect with yourself in this deeply nourishing practice. We can’t wait to hold space for you! 💜