A strong, energizing practice that combines the intensity of Power Yoga with functional strength movements. Expect dynamic flows, core work, and powerful sequencing designed to build heat, stamina, and resilience. This class challenges both body and mind while maintaining the mindful awareness of yoga. Each session closes with grounding stretches and mindful breath, leaving you balanced, empowered, and renewed.

As a special touch, enjoy a mini Tibetan singing bowl sound bath during your Savasana to deepen your relaxation. Feel free to bring your own mat and water bottle, but if you forget, no worries—we’ve got you covered!