Unwind, soften, and reset for the week ahead. This gentle, slow-moving class is designed to help release tension, calm the nervous system, and guide you back to a place of ease and balance.

Expect mindful, accessible movements, longer-held restorative postures, and supportive stretches that invite the body to relax deeply. Guided breathwork and moments of stillness encourage mental clarity and emotional grounding, making this class suitable for all levels—especially for those seeking rest, recovery, or a quiet pause.

As a special touch, enjoy Eunmi’s gentle hands-on adjustments with aromatic oils, along with a mini Tibetan singing bowl sound bath during Savasana to deepen relaxation.

Leave feeling rested, centered, and gently renewed—ready to step into the coming week with greater calm and clarity.