Nurture your body and ease your mind in our Release & Restore class—an experience designed to promote deep relaxation and flexibility through Yin and Restorative Yoga. This gentle session incorporates a series of prolonged stretches and restorative poses that allow your muscles to release tension and restore balance. Ideal for all levels, this class emphasizes mindful movement and breath, creating a peaceful environment for self-care. You'll leave feeling rejuvenated and refreshed, with increased mobility and a profound sense of calm.

As a special touch, enjoy a mini Tibetan singing bowl sound bath during your Savasana to deepen your relaxation. Feel free to bring your own mat and water bottle, but if you forget, no worries—we’ve got you covered!

Join us to unwind, recharge, and reconnect with your body, making space for healing and restoration in both body and mind.